Finals week has finally come. My life for the next week will be reduced to little more than eating and staring at textbooks. And, as always, more yoga. Since I last wrote I believe I’ve maintained a steady 4 days/week and I’m fairly proud of that! I’ve started incorporating sequences from my Yoga Sequencing book when I don’t have a full hour and a half to devote to my primary series. I know it’s totally allowed to take a shorter Ashtanga practice, but I like doing these sequences because they incorporate poses I don’t get to do in primary. I can definitely see a significant improvement in arm strength over the past few weeks, which is odd because I haven’t necessarily done anything extra for my upper body. I suppose I am just now seeing a few new developments that have come from gradual strength development. Either way, I’m not complaining.
I also ran ten miles over four days this week! I’m proud of myself for getting four days in at the gym this week on top of four days of yoga. I don’t know where all this free time came from but I am thankful for it! I don’t see myself having this much time to devote to exercise next week, so I will probably just look to getting my four days of yoga in. That is more than good enough for me. I have a bad habit of getting disappointed in myself when I find the motivation/time to exercise more than usual and then can’t keep it up, but I am working towards realizing that I am putting effort in to my health to feel good about myself, not to achieve any sort of “goal.” There are no hard and fast rules for when I have to exercise or how often. I just need to do what makes me happy and what I have time for.
As always, my life has changed a bit since my last post. I am quitting my new job (I know, what’s wrong with me?) and I’m working at my bank again. I am happy with this decision, although I feel bad for not being able to keep a job AGAIN. I know it’s best for my professional and financial life, but I’ll be on the job hunt again after spring semester starts.
Anyway, this entire post is just for procrastination. There is only so much studying one can do at one time.